In today’s fast-paced world, stress and anxiety are becoming increasingly prevalent, affecting both mental and physical well-being. As individuals search for ways to alleviate stress and anxiety, there has been a notable rise in the popularity of jewellery designed specifically for wellness and anxiety relief.

These innovative pieces incorporate elements that soothe, comfort, and inspire the wearer, with spinning rings and other kinetic features playing a significant role. This emerging trend not only brings a sense of peace and tranquillity to those who wear such jewellery designs but also serves as a testament to the power of symbolism and spiritual meaning in personal adornments.

The history behind jewellery symbolism & wellness jewellery

Jewellery has been used throughout many different time periods throughout history, from the Egyptians to the Greeks and Romans – for thousands of years it has been worn for its symbolism or believed magical properties. The Egyptians used jewellery for symbolism, specifically colour symbolism, as they believed it reflected the personality aspects of the wearer. Later jewellery would also be used as a symbol of commitment and human connection through the use of wedding rings.

The roots of wellness jewellery designs can be traced back to ancient civilisations, where precious metals and gemstones held deep symbolic and spiritual significance. For instance, silver was believed to possess purifying properties, while gold represented the sun and its life-giving energy. Modern-day spinning rings also originate from ancient meditation traditions such as prayer wheels used by Tibetan Buddhists. It is believed that the spinning motion helps to rid bad energy as well as increase good karma.

Additionally, birthstones have been treasured for centuries due to their alleged metaphysical properties, which were thought to bring good fortune, healing, and protection. This rich historical context has been reimagined in modern wellness jewellery, allowing wearers to experience the benefits of both contemporary design and ancient wisdom.

The growing trend of stress-relieving jewellery designs

In recent years, jewellery designers have been rethinking their product designs to come up with jewellery pieces which incorporate stress-relieving elements into their designs. Anxiety rings, also known as spinning rings, are one such example. These rings feature a rotating outer band that can be spun by the wearer, providing a soothing sensation that can help to reduce anxiety and stress.

Spinning rings are not only a discreet way to release your extra energy, but they also help to relieve repetitive anxious behaviours such as nail biting and skin picking. Some anxiety jewellery designs may also feature gemstones or other symbols that are believed to promote emotional well-being, further enhancing their stress-relieving properties. As more people turn to alternative forms of stress relief, jewellery designers are finding innovative ways to incorporate wellness into their designs.

 

The symbolism & spiritual meanings behind jewellery

Specific jewellery designs can also have many significant meanings behind it which can help to promote wellness and relieve anxiety. From birthstones and gemstones which have certain belief properties to jewellery metals which can promote calmness, here are just some significant meanings behind the jewellery that people wear:

The meanings behind birthstone & gemstone jewellery

From emeralds for May to topaz for November, there is a range of birthstones used in jewellery that can be used personally or given as a gift. Not only are birthstones and gemstones stylish and have personal significance for the wearer, but birthstones also have a variety of meanings and symbolism behind them. For example:

  • The purple vibrance of amethyst is often said to have healing powers and is also a symbol of peace and protection.
  • For March’s birthstone, aquamarine, many believe that the birthstone is a symbol of tranquillity, clarity, and calmness.
  • The tiger eye gemstone is also said to help wearers stay centred and calm, providing balance to those who seek some.

For jewellery designs that are helping promote wellness and relieve stress and anxiety, many other birthstones and gemstones are significant to use for calmness and peace, such as rose quartz, jade, and moonstone.

The meanings behind different jewellery metals

When jewellery designers are designing jewellery pieces, the metal is also usually carefully chosen. While there are many benefits to using specific jewellery metals, some may specifically use one over the other when it comes to creating wellness jewellery. For example:

  • Thought to represent the sun, gold was highly valued by many throughout history and was believed to represent purity and perfection, as well as aiding in healing and protection.
  • For those seeking protection from negative energies, silver jewellery is good to wear as it amplifies positive energy and also has calming effects too.
  • The grey tone of stainless steel also provides a sense of calmness for the wearer and is also thought to be the colour of protection and balance.
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