Here’s What The Baby Who’s Been On The Paleo Diet Since Birth- Looks Like Today
The Paleo Diet
The Paleo diet refers to the Paleolithic Era. The diet follows the guidelines of only consuming foods available to humans during this period. The guidelines cut out a lot of popular foods such as; processed foods, sugar, legumes or grains, and dairy. This diet is full of vegetables, seeds, nuts, fruits, and lean meats.