Junk Foods You Should Avoid At All Costs!
Agave Nectar
As people turn away from sugars for healthier alternatives, one sweetener has gained traction for being “healthy” and that’s agave nectar. Unfortunately, most agave nectar is highly-processed, resulting in a sweetener that’s worse than regular sugar. Not only is it higher in calories, but it contains extremely high levels of fructose.
Personally, we suggest reaching for the stevia if you want a healthy sweetener.
