Junk Foods You Should Avoid At All Costs!

Ice Cream

Image: Food Matters

Who doesn’t love an ice-cold bowl of ice cream? Unfortunately, while it may be delicious, it’s definitely NOT nutritious. High in calories and loaded with sugars and unhealthy fats, ice cream is simply one of the worst foods to consume. We suggest going for frozen yogurt instead. Same great taste, but fewer calories and sugar.

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