The Beta Switch is a complete training and diet program created for women. It claims to reduce fat from the hips, belly, thighs, hips, and other problem areas. I have used the program myself, so I can confidently talk about it. Compared to other weight loss plans, The Beta Switch has a low price tag and includes everything you need to get lean and keep the pounds off. It’s not just a diet, but a step-by-step system based on lifestyle changes.