https://www.youtube.com/watch?v=B1QOwkGraWkThis guy names Joe has lost 128 Pounds of weight to become fat to fit. He is inspiration to all chubby and fat guys o... Read More...
The Beta Switch is a complete training and diet program created for women. It claims to reduce fat from the hips, belly, thighs, hips, and other problem areas. ... Read More...
In order to stay healthy and find a balance in the hectic world we live in, we need to pay attention to our mind, body and spirit. Feelings of stress, rejection... Read More...
We hear it all the time. Are you guys mad? Why would you do that? Or, doesn’t that hurt? The short answer is, yes, because we’re hooked and yeah sometimes! ... Read More...