20 Things You Can Expect When You Start Working Out for the First Time

Make New Friends

Image: LiveStrong

Once you get in a workout routine and begin to branch out at the gym, you’ll start to notice people who are regulars. As time goes by, you may just make a few good friends that share a common goal. You shouldn’t be intimidated by people at the gym, most have their own insecurities just like you.

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