20 Things You Can Expect When You Start Working Out for the First Time
Skin Might Breakout
As your body begins to take a beating from your new workout regime, you may notice your skin begin to break out. Research has found that exercise helps purge toxins from the body and sometimes they exit through the pores. Don’t panic, though because the breakouts will only be temporary. Your body will find a new balance once it gets used to your workout routine.
