These Hacks Make it SO EASY to Lose Weight in 2018

Grocery Shop AFTER Lunch

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Even if you make your list, it can be hard to stick to it. If you shop while you’re hungry, everything looks good and you’ll probably make decisions with your stomach. Eat BEFORE you go to the grocery store so that you won’t be tempted by that box of doughnuts and the deli fried chicken!

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Kimberly Atwood’s books have received starred reviews in Publishers Weekly, Library Journal, and Booklist. Kimberly lives in the Rocky Mountains with her husband, an exceptionally perfect dog, and an attack cat. Before she started writing historical research, Kimberly got a graduate degree in theoretical physical chemistry from Ohio State University. After that, just to shake things up, she went to law school at the University of London and graduated summa cum laude. Then she did a handful of clerkships with some really important people who are way too dignified to be named here. She was a law professor for a while. She now writes full-time.

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