Weird Side Effects Of Working Out You Won’t Believe!
Erodes Enamel on Teeth
It may seem unfair that working hard to get lean and build muscle would result in a negative, but unfortunately, research has revealed that athletes have more eroded tooth enamel than those who don’t work out at all. As you exercise, saliva production decreases, which causes your mouth to dry and alkaline levels to increase. This will greatly increase your chance to develop cavities. Therefore, if you workout regularly, make sure you are getting to the dentist regularly.
