Weird Side Effects Of Working Out You Won’t Believe!
Causes Nipple Irritation
If you’re new to working out and have never run for long distances you might find yourself suffering from severe nipple irritation. Don’t worry–this is normal. What you want to do is invest in NipGuards or if you want the cheap version you can use Band-Aids. Either way, you’ll want to make sure you wear tight shirts while running so the salt from your sweat won’t chafe your nipples.
