Weird Side Effects Of Working Out You Won’t Believe!
Gives You the Runs
Now we don’t want to scare you away from exercise, but you should be aware that going for a run can give you “the runs.” During intense exercise like running your organs move around a bit. Blood flow also decreases to your intestines and there’s a shift in hormone secretion. As this all churns together it can create the perfect environment for a bad case of the “you know what.”
